5 Ways Back to Closeness & Understanding for Parents
(Even when everyday life feels overwhelming)
Sometimes you just want to feel it again:
“We’re in this together.”
But between kids, deadlines, and exhaustion, that feeling of togetherness can fade away.
This 4-week Couple Coaching Program helps you gently find your way back
- to more connection, calm, and closeness
- with simple, science-based tools that fit even the busiest family life.
This Course Is For You If...
- You often argue about the same things
- You long for more calm, closeness, and understanding
- You want to feel like a team again — not opponents
- You need real steps, not more theory
What You’ll Receive
- 30-page workbook with clear, practical exercises
- 4 weeks of email support with reflections & small action steps
- Emotionally Focused Therapy (EFT) tools — proven, gentle, and easy to use
- Perfect for busy parents — compact, caring, and deeply effective
Why It Works
Beneath anger and distance, there’s often longing, tiredness, or the wish to feel seen.
When you learn to notice and share these deeper emotions,
conflict turns into understanding —and understanding turns into closeness.
Your Path Back to Connection
Fall Special: Only $47 (regular price $149)
Join now & move back toward closeness 
Common Questions
Do we need any experience? No — everything is explained step by step.
How much time does it take? Around 10–15 minutes per lesson, plus a few small daily moments of practice.
What if we realize we need more support? You can always book a free consultation call for ongoing guidance.
Love doesn’t grow through grand gestures,
but through the small moments you choose to notice.
Who is the Facilitator?
I’m Astrid Machalitza, a certified EFT therapist (ICEEFT) and supervisor-in-training.
I support couples, parents, and families on their journey — from overwhelm back to connection — with empathy, real-life practicality, and the grounding of Emotionally Focused Therapy (EFT) based on the work of Dr. Sue Johnson.
I hold a simple belief in this work:
love doesn’t grow from agreement — it grows from the courage to show up and be vulnerable.
Because connection begins the moment we truly see each other again.
That’s when communication starts to feel safe,
and both partners can feel heard, understood, and no longer alone, hopeless, or unseen.
