💍 Marriage… but Make It Calm!

The preparation course for couples who don’t just want to say “I do,” but want to feel emotionally safe, steady, and truly connected.

Planning a wedding is beautiful.
But let’s be honest:
Somewhere between cake tastings, guest lists, and the heated debate about whether Uncle Harold REALLY needs to sit at the head table, your relationship can suddenly feel like a high-performance stress test.

Not because something is wrong.
But because two people — with two nervous systems, two attachment histories, and two very different families — are trying to make one life-shaping decision:

“Are we really doing forever together?”

This is exactly where an EFT-based pre-marriage process becomes a life-saver.
Not because you’re in trouble —
but because you have a relationship that deserves closeness, clarity, and emotional safety.

And if you're wondering whether pre-marriage preparation is still “a thing” today?

Absolutely.
Just not the kind where you talk about household chores and who empties the dishwasher.

I’m talking about EFT-style relationship preparation — warm, modern, grounded, research-based, and actually helpful.

❤️ Why EFT Before the Wedding Is a Gift (One That Lasts Way Longer Than Any Floral Arrangement)

🌱 1. Building safety before wedding stress hits

EFT-based marriage preparation helps you stay grounded in the middle of wedding chaos.
You learn how to regulate together instead of spiraling against each other —
and honestly, that might be the most valuable skill you’ll ever bring into your marriage.

🧠 2. Understanding your patterns — with compassion, not criticism

In EFT, you explore your familiar dance:

– the pursuing
– the withdrawing
– the misunderstandings that feel bigger than they are

Not as flaws.
But as attachment strategies — ways your nervous systems try to reach for each other.

Understanding this brings relief.
And connection.
And breathing room.

💬 3. Learning a shared language for closeness and needs

Many couples enter marriage without ever learning how to communicate in a way that feels emotionally safe and grounding.

EFT gently teaches you:

– How do I express a need without shutting down or sounding critical?
– How do I listen without becoming defensive?
– How do we protect our “us” when big feelings show up?

It’s not about communication techniques.
It’s about emotional attunement — the glue of long-lasting relationships.

🔄 4. Turning conflict into moments of connection

Whether it’s a fight about the seating chart, the budget, or décor decisions —

it’s rarely about the topic.
It’s almost always about what’s happening underneath:

“Do you see me?”
“Do you still want me?”
“Am I important to you?”

EFT helps you turn conflict into closeness and strengthens your shared emotional foundation — long before you stand at the altar.

⭐ The Pre-Marriage EFT Package — 8 Sessions, 90 Minutes Each

➡️ 1900 CAD / 1400 €
(instead of 2220 CAD / 1680 € when booked individually)

A structured, warm, humor-infused journey through the emotional heart of your relationship — designed to prepare you not just for the wedding day, but for the life that follows.

📘 Your 8-Session Journey — EFT Marriage Preparation From the Inside Out

1️⃣ Mapping Your Bond (90 min)

You share your story — where you connect, where you struggle, and how you navigate stress together.
I help you make sense of it all in a warm, grounded, non-judgmental way.

Most couples leave thinking:
“Okay… this is starting to make sense.”

2️⃣ & 3️⃣ Individual Sessions (90 min each)

These are an essential part of EFT pre-marriage work.

Each partner explores:

– emotional triggers
– protective strategies
– personal attachment history
– what actually happens inside when stress rises

And the usual reaction afterward:

“Wow… this explains so many of our patterns.”

4️⃣ Understanding Your Cycle (90 min)

This is the magic moment:

“Our cycle is the problem — not us.”

You start seeing your pattern from the outside, with compassion and clarity.
This is EFT at its purest — and it often shifts the entire emotional tone between you.

5️⃣ Safe Reaching & Emotional Intimacy (90 min)

This is where the
“I actually feel seen right now…”
moments happen.

True intimacy.
True safety.
True softening.

6️⃣ Future Planning & Values (90 min)

What does marriage mean to you?
What kind of partnership do you want to build?
Which values will anchor you?

This is a modern, thoughtful, heart-centered module of your marriage preparation.

7️⃣ Secure Communication & Conflict Repair (90 min)

You learn:

– how to stay soft even when you feel activated
– how to repair small and big ruptures
– how to return to safety together
– how to keep emotional disconnection from turning into distance

This is real, practical, relationship-changing work.

8️⃣ Connection Rituals for Marriage (90 min)

Small rituals with big impact.

This session helps you create anchoring practices that help you stay connected —
even on busy days, hard weeks, or stressful seasons.

💛 Why This Package Works Long-Term

✔ Bonding instead of surface-level advice
✔ Humor instead of drama
✔ Structure instead of chaos
✔ Closeness instead of insecurity
✔ EFT instead of generic “communication tips”

You’re not just entering marriage.
You’re entering it emotionally safe, connected, and truly prepared.

🎁 The Heart of It All:

It’s Not the Seating Chart That Matters — It’s Your Connection**

Flowers wilt.
Seating charts change.
Someone will absolutely bring the wrong gift.

But the way you talk to each other, comfort each other, open up, repair disconnection, and find your way back —
that’s what endures.

That’s EFT.
That’s marriage preparation at its best.
With warmth.
With depth.
With humor.
With heart.